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Nuts are loaded with multiple nutrients. A handful of nuts are a perfect healthy evening snack that is weight loss friendly too. Similarly, walnut is one of the healthiest nuts to choose from. It is a well-known source of omega-3 fatty acids for vegetarians. This nut is also loaded with antioxidants. It is advised to consume walnuts regularly for a healthy heart. Just like adults, walnuts are healthy for your kids too. But what are the benefits this nut can offer to your kids? How to add these to your kids’ diet? We have got all these questions covered in this article as nutritionist Priyanka Agarwal answers these. Read on to know her expertise on the same.